A super luxurious, incredibly healing but powerful luxurious practice for everyone to softly reset the nervous system.
PLEASE NOTE:
These classes are also a part of YOGA TO SOOTH YOUR SOUL SERIES. This is a collective of only Restorative classes from the series.
Hi! I'm Catherine,
An award-winning spiritual business owner specialising in transformational yoga (+ surf!) retreats, spiritual business mentorship and sacred yoga practices.
My classes focus on self-love, peace and compassion encompassing my vast knowledge of yoga philosophy, Vedanta, theology, Sanskrit and the art of Tarot via live and on-demand services.
I’m dedicated to the empowerment of spiritual entrepreneurs within this industry, a keen surfer (eager to improve!), dedicated foodie and I LOVE activities which allow me to live most of my life outdoors!
Example Curriculum
- THE HUSH BEFORE THE RUSH 2023 Healing Charity Restorative Yoga for Mummy's Star (95:00)
- Restorative Body + Mind Cool Down (65:50)
- Calming Restorative + Yoga Nidra to Savour the Moment (64:44)
- Restorative Vayus Winds of the Body (62:39)
- Healing Restorative Yoga and Yoga Nidra for Post Partum (89:57)
- Calming Restorative + Yoga Nidra for Nurturing Imagination (64:07)
- Restorative Yoga for Service Workers (60:25)
- Restorative Rest + Digest (62:10)
- Restorative Lower Back Lovin' (61:36)
- Restorative Decompress (62:41)
- Restorative Yoga + Yoga Nidra to Celebrate the Beauty + Power of Now (64:21)
- Calming Restorative + Yoga Nidra for Peace (64:18)
- 🌟BONUS 🌟 Restorative Solstice Serenity (63:09)